It was a deeply moving experience for me. There were times that I would have had tears rolling down my cheeks if my eyes weren’t tightly closed. I think it was just getting in touch with ME and realising how long it had been since I’d done so. Like missing an old friend.
I believe that you can’t go wrong if you can listen to that part of yourself. Sometimes it is buried so deep down inside underneath life’s distractions that you forget about it- This was the case for me. Sometimes, people have never had the experience of being in touch with that part of themselves that just knows. Reconnecting with this is priceless.